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89. Lost 33 lbs in 11 Weeks (Keto & Intermittent Fasting Weight Loss Journey Results) | The Health Mastery Podcast with Alex Yehorov | Podcasts on Audible | Audible.com
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M/19/5'11 [230 > 197 = 33 lbs] (5 months) I found this sub at the beginning of my sophomore year. It's been my inspiration since. 20 more to go! - Imgur
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Amazon.com : Happybuy Olympic Barbell 33 lbs Lifting Full Body Workout Fitness Exercise Bench Press Bar Capacity 1200LBS for Weightlifting Powerlifting and Crossfit Olympic Bar Weight Bar Bench Press : Sports & Outdoors
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